Vitamin B Complex Tablets

Vitamin B Complex Tablets contain a combination of precision-blended B vitamins, including thiamine, riboflavin, niacin, B6, folic acid, B12, biotin, and pantothenic acid. These essential vitamins play a crucial role in various bodily functions, including metabolism, energy production, brain function, and cell growth. This vitamin B supplement is in softgel form for increased absorption and nutrient delivery.

Quality is of utmost importance to AdvaCare Pharma, and our Vitamin B Complex Tablets are no exception. Our vitamin B supplements are manufactured in ISO/HACCP-certified facilities that adhere to all health, safety, and environmental regulations. We carefully select our ingredients from trusted raw material suppliers to create high-quality supplements.

AdvaCare Pharma USA is a reputable manufacturer of Vitamin B Complex Tablets. Through our AdvaLife™ brand, we demonstrate commitment to supporting our distributors by providing consumers with high-quality supplements.

Our vitamin B supplements are manufactured to meet ISO 22000, 9001 & HACCP standards, ensuring exceptional quality and consistency. From healthcare professionals globally who trust our premium-grade B vitamin supplements to enabling distributors to become industry leaders, AdvaLife™ vitamin B supplements offer superior quality without compromising safety or efficacy.

Vitamin B Complex benefits the mood

This group of vitamins can reduce fatigue and can boost mood. It can lift the spirit and can also improve the cognitive performance. High doses of vitamin B complex can improve general mental health and stress and can enhance performance on cognitive tests.

Vitamin B Complex benefits symptoms of anxiety and depression

This supplement is not a cure for mental health conditions but can improve symptoms of depression and anxiety. According to studies, a 60-day supplementation with vitamin B complex can improve the symptoms of depression and anxiety compared with unsupplemented patients.

Vitamin B Complex benefits vegetarians and vegans

All of the vitamins that are contained in this supplement can be found in various foods. This includes meat, dairy, eggs, and seafood. Vegans and vegetarians do not consume these foods and are at increased risk of developing a vitamin B deficiency. Daily supplementation with vitamin B can help prevent this deficiency.

Vitamin B Complex benefits older patients

This supplement is very important for older people because their organism has difficulties absorbing it. Vitamin B complex can boost the appetite, and it can improve absorption, which leads to adequate vitamin B levels. It can also improve their neurological function and can decrease the rates of mood disturbances in older people.

Vitamin B Complex benefits the metabolism

This product can convert nutrients into energy. This is due to the thiamine (vitamin B1) from the product. Vitamin B complex can improve digestion and appetite in people.

Vitamin B Complex benefits the immune system

This vitamin complex is often prescribed to boost the immune system. It is also used as a supplement during the flu season along with other supplements.

Vitamin B Complex benefits the skin, hair, and nails

This supplement has a positive effect on the skin, hair, and nails. It can strengthen the hair and nails and also positively affects the skin in cases of skin disorders.

Vitamin B Complex benefits the cardiovascular health

The vitamins from this complex can regulate the homocysteine levels in the blood. This leads to a decreased risk of cardiovascular diseases.

Thiamin (Vitamin B1) is important for energy metabolism and helps protect the nervous system. It can also be found in foods such as whole grains, legumes, nuts, and eggs.

Riboflavin (Vitamin B2) plays an important role in aiding the body's use of fats and proteins and helps support healthy skin and vision.

Niacin (Vitamin B3) is essential for cell growth and helps the body convert food into energy. Foods that contain high levels of niacin include mushrooms, tomatoes, green leafy vegetables, beans, liver, tuna fish, and cereals.

Vitamin B6 (Pyridoxine) helps maintain cognitive function as well as normal nerve conduction as it works with other B vitamins to aid in red blood cell production. It can be found in foods like avocado, spinach, banana, and poultry.

Vitamin B12 supports a healthy nervous system and metabolic processes within the body. It is most commonly found in animal products, including meat, fish, eggs, and dairy. Still, it can also be supplemented through various multivitamins or fortified food products such as non-dairy milk alternatives or cereal grains.

Folic Acid is an essential nutrient needed for the proper development of cells which plays a key role during pregnancy by reducing the risk of certain birth defects.

Biotin aids in breaking down carbohydrates and fatty acids while promoting healthy skin and hair growth when taken together with vitamins A & E.

Pantothenic Acid helps produce hormones for stress management along with being involved in metabolizing fat for energy production making it vital to overall good health.

What are Vitamin B Complex Tablets used for?

• enhance metabolism and digestion
• strengthen immune system function
• boost energy levels
• support brain health

How are Vitamin B Complex Tablets used?

This vitamin B supplement is to be swallowed with water, taken preferably with food.

What dose of Vitamin B Complex should be taken?

The recommended dosage of vitamin B complex is 1 tablet (or softgel) daily, or as directed by a healthcare practitioner. The dosage of vitamin B complex also depends on the goals. In cases of prevention of some diseases, the dosages are lower, while it is higher when it is used for therapeutic purposes.

Do not exceed the recommended dose; a laxative effect may occur in case of overdose.

Is Vitamin B Complex available in other forms?

Yes, vitamin B complex is available in other forms. It is available in the form of drops and in the form of syrup. Contact a professional to determine what is the best form for your current health condition.

Are there any side effects of this supplement?

Side effects usually occur in cases of overdose. Higher dosages of vitamin B complex can lead to yellow urine due to the riboflavin from the supplement. This supplement is water soluble, and higher dosages can be excreted through urine, so the occurrence of other side effects is much lower. Functional liver tests should be performed during long-term vitamin B complex consumption. Also, the glucose levels from the blood and uric acids from plasma should be checked.

Very rare side effects are headache, impaired vision, vomiting, diarrhea, stomach ache, dermatitis, and allergic reactions. If you notice any of these side effects, contact a professional as soon as possible.

Can Vitamin B Complex interact with other drugs and supplements?

Pyridoxine from this supplement can lower the effects of the therapeutic effect of levodopa. It can also decrease the activity of altretamine. Long-term antibiotic usage can also lower the concentration of vitamin B in the blood. This is because antibiotics change the intestinal flora and can lead to lower amounts of vitamin B.

Can pregnant and nursing women take Vitamin B Complex?

Yes, this vitamin is recommended during pregnancy. In fact, the demand for B vitamins is higher during pregnancy, and normal vitamin B levels can support fetal development. Vegan and vegetarian women can especially benefit from this supplement. The most common vitamin B deficiency during pregnancy is Vitamin B12 deficiency or folate deficiency. According to studies, this vitamin can prevent severe neurological damage and birth defects in the fetus or the infant.

Who can benefit the most from this supplement?

This supplement is recommended to pregnant and nursing women. It can also be beneficial for older adults who have difficulties with vitamin B absorption. Vitamin B deficiency is linked with increased mood changes in older people, and this supplement can help regulate it. People with celiac disease and Crohn’s disease can also benefit from this product. Patients who excessively consume alcohol are advised to take this vitamin. It is also recommended in cases of anorexia and hypothyroidism. Vegans and vegetarians who avoid animal products that contain this vitamin should also consider vitamin B complex supplementation.

Patients with chronic conditions who constantly take proton pump inhibitors, metformin, and birth control pills should take the vitamin.

How should this supplement be stored?

This supplement should be stored away from direct sunlight. It should be stored in a cool and dark place away from children and pets. It should be kept at room temperature.

Adverse reactions may occur as a result of taking Vitamin B Complex Tablets. The most common side effects are diarrhea and vomiting. If you notice any side effects, contact a healthcare professional as soon as possible. The recommendation is to reduce the dose or to stop consuming the supplement.

These supplements may not be appropriate for those with certain diseases. Users who are pregnant, breastfeeding, diagnosed with any medical condition, or taking any medications must consult with a medical professional first.

What is the study for Vitamin B1’s impact on stress in people?

Physicians frequently advocate for the supplementation of vitamin B1 in individuals-experiencing mood fluctuations, anxiety, and depression. This recommendation stems from its ability to enhance energy levels and restore compromised immune function. Vitamin B1 exerts beneficial effects on the neurological system through various mechanisms. Multiple studies support its favorable impact on individuals coping with stress.

A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and ‘At-Risk’ Individuals

This systematic review and meta-analysis investigated the impact of vitamin B supplementation on individuals experiencing mood changes or at risk of such fluctuations. The study identified randomized controlled trials focusing on daily vitamin B supplementation, encompassing 18 articles, with 12 eligible for meta-analysis and a total of 2015 participants. Results indicated that 11 of the studies reported positive effects of vitamin B compared to placebo groups, including overall mood enhancement. Moreover, interventions involving populations at risk of mood changes also exhibited positive mood effects.

However, the analysis did not reveal significant improvements in depressive patients or cases of anxiety. The study's conclusion suggests that while vitamin B supplementation may enhance mood and alleviate stress in both healthy individuals and those at risk, it lacks evidence of efficacy in treating anxiety and depressive symptoms. It may offer benefits to individuals with heightened risk due to poor nutrient and mood statuses.